Contact Hannah to talk about how she can help you lose weight and beat your sugar addiction using hypnotherapy and mind coaching.
It is often the case that eating habits are changed to compensate for an unhappy experience in the past.
Or it may be that your eating habits follow those of your parents who may have had their own issues.
Diets only have a short term effect, as soon as the diet is over, most people will revert to their old eating habits and the weight comes straight back.
As a result a person with a weight problem has programmed their subconscious mind to eat in a particular way.
To make lasting change of habits, above all we need to find and explore the source of the problem at a subconscious level, sometimes this is an issue that the conscious mind is no longer aware of.
Hypnotherapy can help you improve your eating habits for the long term so is likely to be far more effective than fad diets.
... and it is everywhere! Reprogram your mind to nourish and nurture your body, and within 2 weeks your taste-buds will change.
Sessions will be tailor-made and completely personalised to the individual along with advice for making ongoing change from nutritionist Antonia Jones.