Contact Hannah to talk about how she can help you cope with depression and feel more positive with hypnosis.
Drugs alone are not often enough and people struggle to get support because doctors sadly do not have the time to spend with each of their patients to take a more holistic approach. As a result it is difficult to know which way to turn for help.
Hypnosis for depression uses a combination of different approaches to bring you back on track to a healthier lifestyle.
It is a natural and safe means of building self-esteem and confidence, and will provide you with daily and weekly goals whilst focusing on the positive aspects of your life.
Depression or anxiety in pregnancy or postnatal depression can take us by surprise as we are adjusting to the demands on our body and our time. There are many simple methods that I can teach you, therefore lifting your mood and helping you get back to being you again.